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What Motivates Getting Things Done: Procrastination, Emotions, and Success
What Motivates Getting Things Done: Procrastination, Emotions, and Success
A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions, and Success explains how anxiety is like a highly motivating friend, why you should fear failure, and the underpinnings of shame, distress, and fear in the pursuit of excellence. Many successful people put things off until a deadline beckons them, while countless others can't resist the urge to do things right away. Dr. Lamia explores the emotional lives of people who are successful in their endeavors--both procrastinators and non-procrastinators alike--to illustrate how the human motivational system works, why people respond to it differently, and how everyone can use their natural style of getting things done to their advantage. The book illustrates how the different timing of procrastinators and non-procrastinators to complete tasks has to do with when their emotions are activated and what activates them. Overall, What Motivates Getting Things Done illustrates how emotions play a significant role in our style of doing, along with our way of being in the world. Readers will acquire a better understanding of the innate biological system that motivates them and how they can make the most of it in all areas of their lives.
0612 viewsCompleted
Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
Preston Bentley Self-Development
There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day, every page offers powerful techniques, showing you effective ways to boost your mood, manage worries, and get a good night's sleep. Featuring more than 50 easy-to-follow guided meditations, Meditation Made Easy helps lead you toward peace, tranquility, and a more relaxed life.
0605 viewsCompleted
Lucilla In The Clouds
Lucilla In The Clouds
Massimo Longo e Maria Grazia Gullo Literature&Fiction
Series: I’m writing this for you Massimo and Maria Grazia are a couple both in real and literary life, and they love writing fiction for everyone, regardless of their age. This idea was born with the idea of turning the tales they had made up for their children into books.
0602 viewsCompleted
Megan's School Trip
Megan's School Trip
Megan's School Trip (volume 3): The staff are organising a school trip, and the pupils can vote on where they want to go. Megan is confused about her first vote, but gets to go where she wants to go. She loves the trip, and explores the prehistoric cave site with Grrr, her ghost tiger friend. She seems to be transported back into those ancient times, but doesn’t find it scary, because her friend is with her. She later discusses her experience with her Spirit Guide, Wacinhinsha.<br><br>The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is. These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old. Megan's School Trip (volume 3): The staff are organising a school trip, and the pupils can vote on where they want to go. Megan is confused about her first vote, but gets to go where she wants to go. She loves the trip, and explores the prehistoric cave site with Grrr, her ghost tiger friend. She seems to be transported back into those ancient times, but doesn’t find it scary, because her friend is with her. She later discusses her experience with her Spirit Guide, Wacinhinsha.
0599 viewsCompleted
Qubit's Incubator
Qubit's Incubator
Charley Brindley Literature&Fiction
Catalina Saylor is allowed to work in Qubit’s Incubator on probation for thirty days. If she proves her idea within that time, she will be allowed to stay and try to obtain a patent on her device. Qubit’s Incubator is a work place for bright people with good ideas who have no resources to develop their ideas. If they are accepted, they will be provided with a workspace, equipment, and other benefits for thirty days. If they are not successful within that time, they will leave with nothing. Catalina Saylor is allowed to work in Qubit’s Incubator on probation for thirty days. If she proves her idea within that time, she will be allowed to stay and try to obtain a patent on her device. Qubit’s Incubator is a work place for bright people with good ideas who have no resources to develop their ideas. If they are accepted, they will be provided with a workspace, equipment, and other benefits for thirty days. If they are not successful within that time, they will leave with nothing.
0591 viewsCompleted
The Spy
The Spy
Juan Moisés De La Serna Literature&Fiction
The silence had already taken hold of each of the rooms in the house, so much that sometimes it was difficult for me to go there, where so many things had happened in the family. At the beginning I turned on the television or the radio, to listen to a voice wherever I was in the house, and that made me feel better, but then, it seemed so absurd, deceiving myself, it was like I was with somebody, when there was nobody left. Joys, sorrows and sadness, listened in every corner of that home, in which my wife had always worked with such care to maintain order and cleanliness.
0588 viewsCompleted
Brain Health As You Age: A Practical Guide to Maintenance and Prevention
Brain Health As You Age: A Practical Guide to Maintenance and Prevention
Jodi L. Lyons Self-Development
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys? What’s normal aging? When should you be concerned? Is there anything you can do to maintain your brain health as you age? This book provides useful, achievable actions you can take, accurate information about identifying problems, and real solutions. Our team offers anecdotes and scientifically validated information -- important tools in separating myth from reality. Our book is different from others on the market because our information and recommendations are based on scientifically validated, peer-reviewed studies published in reputable journals by world-renowned researchers in the neuroscience field, including our authors. We separate fact from fiction to ensure that our recommendations are practical, useful, achievable, and measurable. Our authors are recognized experts in the field of aging, cognition, and brain health. Most of the competition is not. Written by a world-renowned cognitive specialist, an extraordinary housecall physician, and an award-winning author on eldercare issues – all of whom specialize in caring for those with cognitive impairment -- this book is based on our expertise, practical experience, and peer-reviewed research. In addition to providing scientifically validated information and practical advice, our book separates myth from reality. Brain health, cognitive impairment, and mood disorders are serious issues. With the Baby Boomer market growing older and growing concerned about their and their parents’ brain health, the marketplace has attracted frauds, charlatans, and some well-meaning but poorly informed people who offer unproven and often dangerous products. Our authors are recognized experts, our practical experience is solid, and our science is peer-reviewed and validated.
0586 viewsCompleted
Homosexuality: The Occult, Health And Psychological Dimensions
Homosexuality: The Occult, Health And Psychological Dimensions
Gabriel Agbo Self-Development
Is homosexuality good or evil? What is the origin of this sexual preference and its implications on the society? Was this in the original plan of God (nature)? Who is actually behind it and for what purpose? Are the gays and lesbians truly lured and trapped by unseen forces? And what will be its effect on the presence and coming generations? What are the views of Christianity, Islam, traditional religion, etc, on the issue? How dangerous are Anal and Oral sex – any health risks? Can they result in anal and oral cancers and several other infections? Is homosexuality an occult practice? All these questions and more are what we will be trying to proffer answers for in this book. Same-sex relationship is actually not new to humanity, but has for some time now been in the global consciousness, especially with the systematic approval given to it by western leaders in the guise of human rights, gay rights, minority rights, coalition movements, etc. In fact, some of the leaders and their puppet organizations not just preach it, but bully other nations into accepting and promoting same. They promise aids, grants and other developmental assistance as compensation. Why are they so obsessed with this and whose agenda is it? In this work we will try to compress our very objective, discussions in the following electrifying, illuminating and informative seven chapters: The Gay Rebellion, In the Beginning, The Occult Dimension, The Health Implication, The Psychological Effects, The Avoidable Consequences and What Should We Do? These are truly very informative discussions, facts that will help you make a valuable decision whether to be involved in homosexuality or not. The decision will be entirely yours! Narrated by: Roy Wells
0582 viewsCompleted
My Journey Through The West (Autobiography)
My Journey Through The West (Autobiography)
Wael El-Manzalawy Literature&Fiction
This ebook is about the influence of the Western Culture on an Egyptian writer.<br><br>I was very interested in politics and news. And the result was that I felt that all the western peoples hate us. Although generalization is a very common mistake, I was the victim of this mistake: I listened to the news and I generalized my feelings: all the western peoples hate us and want to destroy our countries. Since 2003, I began using the Internet. I dealt with many western persons. And gradually my feelings changed. I invite you to read this book and to discover my journey through the Western World.
0573 viewsCompleted
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund Bourne Self-Development
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will keep you from living the life you truly want. So, how can you learn to cope with your anxiety while it’s happening? In Coping with Anxiety, Second Edition, renowned anxiety expert and author of The Anxiety and Phobia Workbook, Edmund Bourne, offers a clinically proven, step-by-step program to help you overcome the physical, mental, and emotional symptoms of anxiety. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. Don’t let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety once and for all.
0573 viewsCompleted
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