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Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to “move on” quickly, and to seek medication if they are still grief-stricken after an “acceptable” amount of time. Psycho­therapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of “going crazy” and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.

You Can Get Through This. Your doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice—the kind that only comes from someone who's been there. In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons. Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format—to make even the toughest days a whole lot easier.

A HEARTSTOPPING MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. ⭐⭐⭐⭐⭐ “A brilliant thriller . . . I was hooked and couldn't put it down.” Angela C. ⭐⭐⭐⭐⭐ “Every chapter has a massive turnaround . . . with a slap bang ending that you don't expect.” Booklover BEV ⭐⭐⭐⭐⭐ “The killer came as a total shock to me.” Angela F. Twelve years ago , Noah Palmer went for a bike ride and never came home. His body was found in the Box Hill woods, a five-pointed star carved in his chest. He is the fourth victim of a serial killer who has never been caught. Now , a young woman is involved in a shooting outside Harrods in central London. Her DNA shows a familial match to the Box Hill cold case. Detective Rob Miller leads the investigation. But there’s not much to go on. Just when he thinks he’s got a lead, the case is turned on its head. To solve this mystery, Rob’s going to have to go off-book, potentially putting his career — and already complicated love life — on the line. Can he stop the Box Hill killer? A TWIST IN EVERY CHAPTER — YOU WON’T BE ABLE TO PUT DOWN THIS UNSTOPPABLE CRIME MYSTERY. This gripping page-turner is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Alex Smith and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER Detective Inspector Rob Miller of the Met is finally given his first case as Senior Investigating Officer. For an ambitious, young detective, this is a dream come true. He’s gunning for promotion, and will do anything for his job, but can he also keep his personal life in check? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE BOX HILL KILLER : ⭐⭐⭐⭐⭐ “Kept me guessing until the end.” Barbara ⭐⭐⭐⭐⭐ “Cleverly crafted plot, suspense from start to finish, a real page-turner . . . This is a must read.” Rubie C. ⭐⭐⭐⭐ “Biba Pearce has created another gem of a crime thriller.” John D. ⭐⭐⭐⭐⭐ “I can usually guess at who the bad guy is but this one through me for a loop! I was pretty shocked at the who done it!” Debbie B. ⭐⭐⭐⭐⭐ “A twisty mystery and a surprising ending. Very much recommended!” Hannelore C. ⭐⭐⭐⭐ “Fast moving and full of surprise twists to keep the reader on their toes.” Ruth G. ⭐⭐⭐⭐⭐ “Very well done, Ms. Pearce.” Joyce F. DETECTIVE ROB MILLER MYSTERY SERIES Book 1: THE THAMES PATH KILLER Book 2: THE WEST LONDON MURDERS Book 3: THE BISLEY WOOD MURDERS Book 4: THE BOX HILL KILLER

You will be known by the company you keep! Successfully steer your own life instead of having it determined by others, advises Tobias Beck in this German bestseller narrated in his pithy, to-the-point style. Tobias provides the coaching needed to liberate ourselves from chronic complainers. Killjoys, energy vampires, and chronic complainers. Everyone knows a Debbie Downer, moaning the whole day long because nothing ever goes right. The weather is miserable, it’s Monday, and to top it all off, the doughnut has a hole! Tobias shows us a way out: simply not to bother with such acquaintances at all. Positive thinking for peak performance. Polarizing, provocative and exaggerated, the Liberated® philosophy urges readers to free themselves from negative people in order to live successfully and authentically. With success factors based on 15 years of personal experience in the field of personality development and behavioral psychology, you’ll learn how to: Think in terms of chances and opportunities rather than problems and risks Motivate yourself, forge your own path, and let yourself be guided by your dreams and vision Seek out people who support you and who let you grow and move forward Amusing stories, funny illustrations, and proven techniques. With success stories that are as entertaining as they are instructive, this book is as easy to read as it is unconventional. Part workbook and part self-help and nonfiction, this narrative book includes funny comics to illustrate proven-to-work strategies. If you enjoyed books like The Four Agreements, The Subtle Art of Not Giving a F*ck, The Empath’s Survival Guide, and The 5 Types of People Who Can Ruin Your Life, then you’ll love Unbox Your Life.