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Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to “move on” quickly, and to seek medication if they are still grief-stricken after an “acceptable” amount of time. Psycho­therapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of “going crazy” and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.

He betrayed them all. Is he truly back to make amends? Wendy Markham. Gentle. Compassionate. Loyal. Step-mother to five headstrong children, long-time partner of the cantankerous ex-President of the Black Shamrocks MC, and the woman everyone turns to in a crisis. Patrick “Beast” O’Brien. Brutal. Merciless. Duplicitous. A father in name only, traitor to his own Club, and a man living on borrowed time. He’s broken all of the rules, hurt the one’s closest to him, and then run away like a coward. She’s been left behind to clean up his mess. Pouring every ounce of energy into their abandoned children, the last thing Wendy needs is for her own health to fail. Facing the battle of a lifetime and determined to protect everyone from the fallout, she forges ahead alone. In the meantime, Beast’s found that putting your ego above your family makes for a lonely life. When he discovers Wendy’s secret, will he learn the true value of what he threw away and find the capacity to commence CONQUERING CIRCUMSTANCES? WARNING: This story contains triggering content and is not suitable for all readers. Conquering Circumstances is a novella in the International Bestselling Black Shamrocks MC Series. If you enjoy gritty, authentic, and sexy MC reads, then you’ll love Kylie Hillman’s unique take on MC romance. Continue the epic ride today!

Isabella is the packs outcast. She has been ever since the Luna was killed in a rogue attack where she and the Alpha and Luna's daughter was with her. Isabella is treated as the lowest of the low, and when her 18th birthday comes up she decides to leave it all behind. She rejects the Alpha's son as her mate, seeing as he has been one of her greatest bullies. She feels the pack, but does not know where she is going. What happens when Isabella discover a plot regarding the Luna's 'death', and her true heritage? She is a special wolf, but can she forgive those who deceived her all those years ago? Will she be able to accept her second chance Alpha, when he is the most feared in the world? Follow Isabella on her journey to independence, growth and freedom. Will she ever be truly free, or will she forever be a hunted treasure coveted by many but only truly loved by one?

Erotic Love and Marriage is written for couples who are searching to establish or restore a fulfilling sexual relationship and a meaningful and gratifying connection. Using history, everyday life situations, and careful analysis, Frederick Mondin makes the case for liberation from the fear, guilt, and shame that mark so much of human sexuality. He offers insight on sexual issues almost everyone struggles with in their relationships and promotes a healthier approach that highlights connection, communication, and exploration. Including an exploration of the role of religion and culture in shaping sexual attitudes and behaviors, he offers guidelines for establishing a healthier outlook on and understanding of sexual choices and desires. Intended to help the many couples struggling to break free of negative scripts, inhibition, fear, guilt, and shame surrounding intimacy and sexual connection, he offers real life examples and solutions that will help readers enjoy a closer more meaningful sexual and emotional relationship with their partners. Couples will learn how to improve their sexual experience by understanding male sexual functioning and female orgasm. Erotic Love and Marriage also explores what role pornography, infidelity, masturbation, sexual addiction, erotica, romance, and emotional connections play in a couple’s affairs. Mondin’s insights provide a positive and nurturing perspective that inspires and instructs in a way that leaves couples feeling more secure, grounded, and connected.

Once there was a time when Romagna was named Flaminia and the Rubicon was not only a river. When in 49 BCE Julius Caesar arrived he found waiting for him a wooden palisade coloured ruby red where he deployed his legions for several months on that border defended by the legionaries of Pompeo. But who and for what reason was it built, even before Caesar was born, a red line of defence built even to the sea and what would Caesar and his legions do to breach it? <br><br>Born out of the historical events that have never before been seen, this book will lead you to discover for the first time what the Rubicon really was, what did the legionaries of Caesar do when they decided to attack Rom and many other unpublished news that you never even suspected and will lead, step by step, to discover for the first time: • What was the Rubicon really? • Who and for what reason was it constructed even before the birth of Caesar? • Why have historians never been able to agree about where the Rubicon was? • What plans and strategies did Caesar employ to cross it? • And Pompeo’s legions in its defence? • Had someone made a curse against whoever dared to cross it armed? • Did Caesar and his legions had nightmare from the ‘Malanotte’ before crossing it? • What was Romagna and what did it symbolise in the time of Caesar? • What was the festival of ‘New Years’ that took place in Roma? • What Latin insults did their legions tell each other? And much other unpublished news that you have never suspected. A book that for the first time will cast on the historical darkness left to fall on these events.

From Fearful Living to Fearless Loving! Are you ready to see love in a whole new light, let go of your deepest fears and everyday stresses, and experience real joy and abundance? Choosing Love redefines the way you perceive love and teaches you how to connect with yourself—and others—in ways you've never imagined. Using her years of expertise as a psychologist, professor, and energy healer, Sherianna Boyle guides you through each step of your journey with details on setting an intention to choose love, breaking free from fear and self-limiting beliefs, and tapping deep within yourself to access the love that's already there. Each page offers groundbreaking techniques for nurturing love's vibrations and releasing anything that no longer serves you. Complete with exercises and mediations to further open up your heart, Choosing Love will show you how to heal from past experiences, empower your inner voice, and manifest a full and fearless life.

One day you will be happy, but first life will teach you how to be strong<br><br>A powerful novel, charged with strong emotions, with a cadenced rhythm. A story of domestic violence, of psychological abuse that will grab you in the gut. Mysia, a young woman, and her monochromatic life that step by step will become increasingly tinged with black, a black that knows sadness, fear, mourning. And in an escalation of violence, when the situation seems to become irreparable, impossible to bear, it will seem as if there is only one solution... But life is sometimes able to surprise us, and although this will not represent a fair reward for the wrongs suffered, perhaps over time it will be able to mitigate the memories, cushioning sharp edges and opening an unhoped-for glimmer of light. Every one of us deserves a life in color, deserves to finally be the architect of our own destiny, without succumbing any longer, to finally be free to love, to love each other.

Winner of the 2015 COVR Award for Best Self-Help Book! Blamestorming outlines the reasons why our daily conversations go wrong, explains how to respond when they do and provides tips on how to stop them going wrong in the first place. Based on his experience as a highly respected communications coach for international companies and business professionals, Rob Kendall provides a practical guide to achieving more rewarding and effective interactions with everyone in your life - from your boss to your partner. Rob's techniques have been proven to be effective for thousands of people from all walks of life and are presented in an illustrated step-by-step format that makes them easy to put into practice from Day One. Underpinning the book's approach to consistently having better interactions is an explanation of the warning signals that indicate when a conversation is going off track.

Many soon-to-be graduates are worried about their future. They stress about whether they’ll find a job, if it will be fulfilling, whether they will earn enough to pay off their student loans, and whether they will fail and disappoint their families. Young people need to learn many things that colleges don’t teach, including how to behave professionally, how to collaborate, how to be life-long learners, and how to be resourceful, resilient, and ethical. This book will teach students the things they need to succeed in the real world, such as how to organize a job search, how to ace job interviews, how to manage time effectively, how to manage and reduce stress, how to be an effective leader, how to run a meeting well, how to survive a bad performance review, how to become a powerful speaker, how to network, and many other skills that are the keys to success and fulfillment. New topics in this 2nd edition include the habits of successful people; eliminating bad habits; dealing with criticism; email etiquette; making a good first impression; the importance of gratitude; how to listen; job hunting mistakes; managing conflict; how to overcome obstacles; the importance of professionalism, punctuality, and thank you letters; creating a powerful online presence; how to crowdfund; necessary life skills; and sample cover letters.

Become a Writing Hero A creative writing mentor in inspirational book form. Imagine having your own personal mentor―someone encouraging yet honest, supportive yet empowering, who could help you set and achieve your goals, turn your moments of doubt and fear into sources of strength, and discover what you’re truly capable of when you’re at your best. Kendra Levin is that mentor. And with The Hero is You , she’s here to help you do the best writing of your life―and live your best life while doing it. A motivational self-care book for writing aficionados. Using a fresh new approach to Joseph Campbell’s archetypal Hero’s Journey, Levin reveals how to be a hero in the narrative of your own process. She weaves together wisdom drawn from her years as a life coach for writers and an editor at the world’s biggest publishing house with behind-the-scenes stories from a panoply of best-selling authors and career entertainers. With over thirty exercises designed to help you reinvent your creative process from the inside out, this book will show you how to: Identify your biggest challenges and render them powerless Start a project that you love―and stick with it Design a structure for writing regularly Great motivational book for anyone dealing with writer's block or other writing obstacles. Whether you’re a first-time writer with a brand-new project or a seasoned pro, you’ll reach the end of this book feeling fulfilled, inspired, and ready to mentor the next writer on their creative journey. Readers of self-help books and personal development books for writers and creatives like The Artist's Way , Bird by Bird , The Artist's Way Workbook , and Big Magic will be inspired and encouraged by The Hero is You .