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Master Your Patience : A Practical Guide To Manage Your Skills
Master Your Patience : A Practical Guide To Manage Your Skills
Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.
0926 viewsCompleted
Disaster Girl: Tech-nically Love, Book One
Disaster Girl: Tech-nically Love, Book One
Michelle Dayton Romance
The only thing she knows better than walking into a disaster is digging herself out of one. Tess Greene knows disaster—dating disasters, computer disasters, family disasters, you name it. But just when her life is finally almost perfect, she’s targeted by an internet celebrity who runs a revenge porn site admired by douchebags across the country. She has one month before the entire world will have an up-close-and-personal view of her sexual history. Tess has always handled everything on her own, but for this disaster, she needs backup. Max Hampshire, a brilliant hacker, is exactly the lifeline Tess needs. What she doesn’t need is Max himself. She does not need his quick wit, sexy black-framed glasses, or all-around sweetness. The last guy who helped Tess left with his life crushed and his heart broken, so she knows that staying far away from Max would be safer for everyone. But safety isn’t really an option when dealing with sleazy predators—or love…
0919 viewsCompleted
Every Waking Hour: A Mystery(Ellery Hathaway, Book 4)
Every Waking Hour: A Mystery(Ellery Hathaway, Book 4)
Joanna Schaffhausen Thriller&Suspense
The fourth book in Joanna Schaffhausen's heartpounding Ellery Hathaway mystery series, Every Waking Hour .... After surviving a serial killer’s abduction as a young teenager, Ellery Hathaway is finally attempting a normal life. She has a new job as a rookie Boston detective and a fledgling relationship with Reed Markham, the FBI agent who rescued her years ago. But when a twelve-year-old girl disappears on Ellery’s watch, the troubling case opens deep wounds that never fully healed. Chloe Lockhart walked away from a busy street fair and vanished into the crowd. Maybe she was fleeing the suffocating surveillance her parents put on her from the time she was born, or maybe the evil from her parents’ past finally caught up to her. For Chloe, as Ellery learns, is not the first child Teresa Lockhart has lost. Ellery knows what it’s like to have the past stalk you, to hold your breath around every corner. Sending one kidnapped girl to find another could be Chloe’s only hope or an unmitigated disaster that dooms them both. Ellery must untangle the labyrinth of secrets inside the Lockhart household -- secrets that have already murdered one child. Each second that ticks by reminds her of her own lost hours, how close she came to death, and how near it still remains.
10899 viewsCompleted
Erotic Love and Marriage: improving Your Sex Life and Emotional Connection
Erotic Love and Marriage: improving Your Sex Life and Emotional Connection
Frederick D. Mondin Self-Development
Erotic Love and Marriage is written for couples who are searching to establish or restore a fulfilling sexual relationship and a meaningful and gratifying connection. Using history, everyday life situations, and careful analysis, Frederick Mondin makes the case for liberation from the fear, guilt, and shame that mark so much of human sexuality. He offers insight on sexual issues almost everyone struggles with in their relationships and promotes a healthier approach that highlights connection, communication, and exploration. Including an exploration of the role of religion and culture in shaping sexual attitudes and behaviors, he offers guidelines for establishing a healthier outlook on and understanding of sexual choices and desires. Intended to help the many couples struggling to break free of negative scripts, inhibition, fear, guilt, and shame surrounding intimacy and sexual connection, he offers real life examples and solutions that will help readers enjoy a closer more meaningful sexual and emotional relationship with their partners. Couples will learn how to improve their sexual experience by understanding male sexual functioning and female orgasm. Erotic Love and Marriage also explores what role pornography, infidelity, masturbation, sexual addiction, erotica, romance, and emotional connections play in a couple’s affairs. Mondin’s insights provide a positive and nurturing perspective that inspires and instructs in a way that leaves couples feeling more secure, grounded, and connected.
0890 viewsCompleted
Your Leadership Moment: Democratizing Leadership in an Age of Authoritarianism
Your Leadership Moment: Democratizing Leadership in an Age of Authoritarianism
Eric R. Martin Business&Careers
Influence Your Organization and Lead Change Anyone can be a leader. You don't have to be a CEO or work in a management position to have influence. Your Leadership Moment provides practical tools, techniques and inspiration to discover your leadership potential. It combines personal and real-world anecdotes with a framework for leadership that can help anyone learn to lead. Anyone can be an influencer. Author and leadership expert Eric Martin has brought leadership development to the lives of hundreds of thousands of people in 146 countries. Eric’s work draws on Adaptive Leadership, an unconventional and somewhat provocative leadership practice developed at Harvard by Drs. Ron Heifetz and Marty Linsky and by Alexander Grashow, with whom he has mentored and worked. Your Leadership Moment teaches Martin's expansion on Adaptive Leadership in a way everyone can understand. Anyone can change the world. Your Leadership Moment is for real people who seek to create consequential, meaningful change despite having little to no authority or power. In this book, you will discover: What a Leadership Moment is and the key concepts of Adaptive Leadership How to stop solving the wrong problems perfectly and start solving the right problems creatively How to think politically and mobilize others to help you make real, positive change Readers of leadership books like The Practice of Adaptive Leadership , Leadership on the Line , Leadership Without Easy Answers, or Immunity to Change won't want to miss the incredible leadership training in Your Leadership Moment .
0888 viewsCompleted
Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
David Krueger Self-Development
Neuroscientists estimate that over 90 percent of our operating systems—beliefs, behaviors, patterns—are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, can we overcome the mind and brain’s resistance to change? Especially when so many of the current popular strategies for change are contrary to the way the mind and brain work? Each money story line contains unspoken assumptions, emotional agendas, and unconscious meanings. Money becomes a portal to the immaterial and the intangible, a Rorschach onto which we project our needs and hopes. Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth combines twenty-five years of psychiatric and psychoanalytic practice and over a dozen years of professional and executive mentor coaching with groundbreaking research in psychology, neuroscience, and behavioral economics to show readers how to recognize money behaviors ghostwritten by hidden assumptions, overcome the brain’s patterned responses that lead to bad decisions, harness the power of regulating states of mind, develop the art and neuroscience of money strategies, and identify and remedy emotionally based money mistakes and financial fallacies. The ROADMAP System deconstructs the process of understanding a money story to systematically construct a new one to write new mind software and rewire the brain for wealth. YOUR NEW MONEY STORY The Beliefs, Behaviors, and Brain Science to Rewire for Wealth David Krueger, Read by Edward Bauer • Unabridged • AUGUST 2019 Vibrance Press • Digital Download Narrator Edward Bauer sounds like a friendly college instructor who wants to spare you the anguish you've had trying to get your financial life in order. He has a wonderful phrasing palette, smooth and natural sounding, and what stands out is how he finesses the author's desire to help: He's assertive enough with the direct advice and many lists offered by the psychiatrist/business-coach, but he keeps enough distance from his listeners to convey respect for their autonomy. They can take this advice or leave it. This vocal attitude is important with a lesson like this, which is psychologically invasive with its pointed assumption that all financial mismanagement begins with limiting psychological beliefs. This is effective audio advice on how to overcome those beliefs with brighter expectations, concrete strategies, and discipline. T.W. Winner of AudioFile Earphones Award © AudioFile 2019, Portland, Maine
0756 viewsCompleted
Ask the Girl
Ask the Girl
Murdered in 1925, Katy Watkins, an eighteen-year-old debutante, finds herself near a worn-down cabin. She doesn’t know where she is, so she heads home and discovers two strangely dressed girls in her bedroom window. When her memory does return, a demon hunts her—this demon is her killer. She walks in the woods trying to get home, stuck in a loop until she meets Lila and Rose. Sixteen-year-old, bipolar Lila has disappointed her family. It was hard for Lila to cope after her father’s suicide, which soon forced Lila, her mom, and her fifteen-year-old sister, Rose, to live with their aunt and uncle in Parkville, Missouri. They discover a ghost tied to an old murder mystery, and Rose begins to film a documentary at a nearby cabin. Rose is possessed by Katy, which makes her sick. In order to save Rose’s life, Lila and Rose help Katy uncover the truth regarding her murder: she was murdered by her sister, not her fiancé as they first suspected. After Katy forgives her sister, she crosses over. Katy’s sister cannot forgive Katy so she remains a demon wandering in her hell forever. Lila and Rosa see their deceased father when Katy crosses, and they forgive him, freeing him from his prison.
0748 viewsCompleted
Raise Your Kids to Succeed: What Every Parent Should Know
Raise Your Kids to Succeed: What Every Parent Should Know
Chris Palmer Self-Development
Raising Your Kids to Succeed: What Every Parent Should Know describes what parents can do to be effective and help their children succeed, both in school and in life. Part I opens with some big, foundational questions, including the need for parents to realize their own importance. It goes on to discuss how to create a family mission statement, the importance of creating family traditions and rituals, and the pivotal need to model good behavior. Part II starts by exploring ways to let your kids know the importance you attach to education. It stresses the importance of really listening to your kids, reading to them, getting outside with them to enjoy nature, and teaching them life skills. Part III explores ways for you to be present at your child’s school and to be an advocate for your child. It also focuses on the issue of bullying and how to counter a toxic, sexualized and violent culture. Raise Your Kids to Succeed will help your children succeed and reach all of the dreams that you have for them—and, more important, the ones they have for themselves.
0679 viewsCompleted
How to Forgive a Highlander: The MacGregor Lairds, Book Four
How to Forgive a Highlander: The MacGregor Lairds, Book Four
Michelle McLean Romance
William MacGregor will lie, spy, and happily die to protect his clan from their greatest enemy. But when he kidnaps the wrong woman, he triggers the very events he’d been working so hard to prevent. And puts everyone in danger. Rose Thatcher will do anything to protect her lady and return them both safely to English soil. But the damn Highlander who snatched her off the docks has done nothing but get in her way. She’d love to ditch the bastard, but if they want to save their respective loved ones, they are going to have to stay together. Somewhere along the grueling journey to Scotland, their constant bickering turns into something more. Something worth fighting for. But how can an English lady’s maid, who longs for the safe, comfortable life she had in London, find love with a Highlander who can’t wait to wipe England’s dust off his feet? If they can’t defeat the enemy they accidentally led home, they might not live long enough to find out. Each book in the MacGregor Lairds series is STANDALONE: * How to Lose a Highlander * How to Ensnare a Highlander * How to Blackmail a Highlander * How to Forgive a Highlander
0674 viewsCompleted
The Body in the Apartment: A Jazzi Zanders Mystery, Book Four
The Body in the Apartment: A Jazzi Zanders Mystery, Book Four
The charming homes of River Bluffs, Indiana, make perfect projects for house-flipper Jazzi Zanders. Less charming is her hothead brother-in-law, who's a bit of a fixer-upper himself. But could he also be a murderer? Jazzi married her gorgeous contractor Ansel— not his family. But somehow she keeps living with them. So she's delighted to help Ansel's brother Radley move out of their home and into his own place, in the same building as his work supervisor, Donovan. But when Donovan is shot and his apartment ransacked following an argument with Ansel and Radley's older brother Bain, their sibling becomes a suspect—especially after his missing gun turns up as the murder weapon. Told not to leave town by Detective Gaff, big brother moves in with . . . Jazzi and Ansel. Now Jazzi needs to prove Bain's no killer, not only to keep him out of jail—but to get him out of their house. What was the killer looking for in Donovan's apartment? And what will happen to the next person who gets in the way?
0668 viewsCompleted
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