Filter By
Updating status
AllOngoingCompleted
Sort By
PopularRecommendationRatesUpdated
No Time for Tears: Coping with Grief in a Busy World (Revised and Updated Second Edition)
No Time for Tears: Coping with Grief in a Busy World (Revised and Updated Second Edition)
Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to “move on” quickly, and to seek medication if they are still grief-stricken after an “acceptable” amount of time. Psycho­therapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of “going crazy” and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.
01.1K viewsCompleted
Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
Love is one of our strongest biological drives, but it can be frustratingly elusive and misunderstood. Music, literature, and movies are filled with common folklore about love and millions of TV viewers tune in to shows like The Bachelor and read the latest relationship tome with one simple hope: to uncover some nugget of mystic wisdom that will help them understand the exciting, addictive, insane experience called 'love'. Men Chase, Women Choose, is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and then move into long-term, real love. Maslar's unique approach brings together the latest and most relevant neurological, physiological, and biochemical research on the science of love while incorporating stories and examples of composite characters based on participants of her popular classes and seminars. She explains that 'love' is actually neural activity as well as the presence or absence of certain neurotransmitters that bathe the brain, and it follows a precisely timed path of four, easy-to-understand phases: the exciting norepinephrine-charged meeting phase; the addictive dopamine dating phase; the insane falling-in-love and losing your mind phase; and finally, the safe, warm and wonderful, true, long-term love phase. For the past decade Maslar has made it her mission to learn all she can about the science behind falling in love, including its evolutionary benefits. Her goal?and the purpose of this book?is to help men and women find and maintain love by understanding and applying the science behind it. The bottom line? We actually can have long-lasting, nourishing, exciting, passionate love with little or no risk!
0630 viewsCompleted
Alpha's Regret: Chasing My Rejected Luna
Alpha's Regret: Chasing My Rejected Luna
Felicity Amee Taylor loved Massimo De Luca, the future Alpha of the Crescent Moon Pack, from the moment she didn't even know the meaning of love. So, when he asked her to marry him, She didn’t think twice before saying yes. Only to realize that Massimo wanted just a perfect Luna for his pack, nothing more than that. She did what Massimo expected of her in the hope of him falling in love with her someday. But her hope was shattered like pieces of glass when Massimo found his fated mate. "Thank you for being an amazing Luna, Amee, and handling my pack. Now, it's time to step down from your position and also to reject each other." Soon, Massimo realized the value of Felicity only after losing it. Before he could undo the mistake that he had made, she disappeared from his life like thin air. * Years later, their paths accidentally crossed. "Please give me a chance, Amee." "Why? So that you can toss me again by saying ‘Thank you." She asked coldly.
0460 viewsOngoing
GoodFM
GoodFMGoodFMGoodFMGoodFM

0 : 00 : 00 / 0 : 00 : 00x 1