peering into brutal world pools Audiobooks

The forest is a dangerous place, where siren song lures men and women to their deaths. Deep in the wood lives a witch queen and her eight tree siren daughters. For centuries, they have harvested souls to feed the heartless tree, using its power to grow their ever reaching kingdom of ash, birch, and oak. Owen Merrick lives at the edge of the forest, mapping the stars for the king in his father’s observatory. For years, he has resisted venturing over the garden wall, until one day he must enter the woods to find his missing sister. But one of the witch’s tree siren daughters, Seren, decides to save his life instead of end it. Now, no matter how hard he tries, he can’t stop thinking about her ― the birch-bright hue of her skin and the way violets bloom in her hair. Every night, he goes into the wood to meet her, and their love for each other grows. But when the constellations shift, the stars foretell an inevitable war between the witch queen and the king. With Seren compelled to fight for her mother, and Owen forced to join the king’s army, they are plunged into the heart of a conflict that seemingly no one can win and that might destroy both their kingdoms forever.

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to “move on” quickly, and to seek medication if they are still grief-stricken after an “acceptable” amount of time. Psycho­therapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of “going crazy” and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.

Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this.<br><br>The book is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania episodes until a stable effect is reached, the so-called remission. The author also shares her successes, talents and everything she has learned in an optimistic and positive way.

“The grand master of the contemporary thriller.” —Douglas Preston, #1 New York Times bestselling author When Kirk McGarvey investigates the mysterious death of his parents so many years ago, he uncovers long-buried secrets that put him head to head and mano a mano with . . . Vladimir Putin. After Mac calls Putin out, the Russian dictator decides he wants him dead. Battling Russian hit squads as well as enemies at home, McGarvey must fight like the devil to save the himself, his friends, and the US of A in this engrossing international thriller from David Hagberg.

Ten years ago, Lily Rose Wright gave her all to Lucas Thompson. He was her only love and childhood friend. One day, Lucas vanished without a trace. He shattered her heart and left her a part of him. Time passed, and Lily swore to have moved on with her life. Unexpectedly, Lucas returned and spared no means to force her into marrying him. With a marriage certificate, Lucas bound her relentlessly to his side and the son he left behind. Lucas promised to give Lily and their son everything their hearts desired, but will his doting ways mend the deep wounds inflicted by the past? Why did he leave in the first place? If Lily were to find out, would the truth bring them together, or would it tear them apart? *** "Come back to me, Lily. I'll give you everything you want," Lucas offered. "What I want is for you to leave me alone," Lily coldly said. Lucas chuckled. Then, he firmly replied, "Anything but that."

With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a realistic look at how we can better use technology and break away from the bad habits we’ve formed. Using personal stories, cutting edge research, and anecdotes from youth, parents, and professionals, Dodgen-Magee highlights the brain changes that result from excessive technology use and offers an approach to the digital world that enables more informed and lasting change and a healthier long-term perspective. Given that the reader is living within a culture of ever-changing and advancing technologies, Deviced! is written in such a way that its contents can weather the constantly changing digital landscape by focusing on the concepts of honest assessment and healthy boundary setting rather than on specific technologies or platforms. Deviced! offers a mindful approach to assessing current technology use, breaking bad habits, setting new norms, and re-engaging with life with renewed richness and awareness.

Dead foods—devoid of any microscopic life—are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes. Sweet Palate gives practical steps in rebalancing and healing our gut microbial balance to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve our mood. Wise offers a much sought after alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us.

Part memoir, part cultural exploration, this book covers the author’s journey as she grows up in an evangelical Christian home, leaves religion behind as a young adult, and goes on to raise children in a family outside of religious belief. Maria Polonchek weaves a personal story with up-to-date studies and philosophic exploration of what it means to raise secular children in an otherwise religious world. Offering careful and respectful advice for other parents who are raising their children outside of a particular religious belief system, she explores the many other ways of instilling identity, belonging, and meaning into our lives and the lives of children. Honest and irreverent, the author admits to her religious “baggage” and searches for better understanding of such topics as religious education, morality, awe, death, purpose, and meaning, and tradition from secular perspectives. She interviews experts, looks at various studies, and turns to a variety of sources for answers, while maintaining a casual and personal tone. While she ultimately argues for parents to let their children shape their own beliefs, she encourages families to tend to existential and social needs that sometimes go unnoticed or unconsidered in life outside religion.