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Many people believe that anger in the population of the world as a whole is increasing at an alarming rate. There are various reasons proposed, some of which are: violence on the television and in films; chemicals and E-numbers in processed food; crop spraying; chem-trails from aircraft; alcohol and substance abuse; a decrease in self-control; reduced belief in God; lack of respect for traditional authority figures, and many others. It is worth taking a close look at anger and aggression in order to gain a deeper understanding of the emotional outbursts that often require the application of anger management techniques. Frustration is a major cause of anger. However, frustration does not occur over night; rather, frustration occurs when underlying issues come to the surface. Therefore, frustration is a deep, unrelieved sense or state of lack of confidence and dissatisfaction, arising from unsettled grievances or and unsatisfied needs and desires. This short book takes a brief look at these issues. It's main purpose is to show those concerned about anger how to seek further help. The articles may be used in the purchaser's own publications too.

One minute I’m in an underground cave on a Special Ops mission, and the next thing I know, I’ve travelled through time. My life became prehistoric pretty damn fast. I may have fought the bad guys in the military, but now I had new enemies. Woolly mammoths and saber tooth tigers – and no other humans in sight. Five years later, I’m still stuck here. Lonely as hell with a bright yellow bird I’ve named Polly to keep me company. What I really want is a woman. When a flash of lightening brings rain, I’m worried about my fire going out. Turns out that’s the least of my concerns. Because there’s a new storm in this Paleolithic place. Her name is Skylar. A gorgeous force to be reckoned with and she’s plenty pissed to be stranded here with me. Dear Reader, It’s been a long ass year and we all deserve a vacation. Forget tropical beaches – we’re headed to the place where the first mountain man lives. He’s feral, grumpy and hot as hell. And his hands can do more than build a fire – they’ll give you the heat you crave. I know this one is a little far-fetched, but darling, you deserve something extraordinary. Xo, frankie

AN EDGE-OF-YOUR-SEAT MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. “An edge-of-your-seat, fast-paced thriller with twists and turns. Keeps you reading until late at night.” Chanda “A good story with twists right to the last page .” Andy “Wow! What a fantastic and suspenseful read. With every page I was hooked more and more. I loved the main character, so well written.” Danielle “A must-read and one not to be missed.” Robert “Wow!! Fantastic read! Fast-paced drama all the way — it had me on the edge of my seat! Loved it!!!” Carolann Please note this book is a completely revised edition of THE REVENGE KILLER. A spate of brutal stabbings. An ambitious young detective. A killer hell-bent on revenge. A father is found dead in his posh West London home. Stabbed to death. By somebody who couldn’t stop. There are seven or eight puncture wounds. There’s no time to relax for recently married DI Rob Miller. Now a second man is found brutally murdered in the same frenzied manner. Do the police have a serial killer on their hands? The investigation leads Rob and his ex-lover Detective Jo Maguire to London’s undercover escort industry. It’s a risky world to dive into, and Rob’s feelings for Jo don’t help. They realize that the murderer is leaving a blistering trail of revenge killings — and the violence is escalating. Can Rob and Jo work together to stop the murderer before someone else pays the ultimate price? AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN This page-turning follow-up to The Thames Path Killer is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Alex Smith and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER An ambitious young detective gunning for promotion. He will do anything for his job, but can he also keep his personal life under control? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE WEST LONDON MURDERS : “The storyline flowed nicely from the first book to this one and started at a fast pace without relenting. The characters felt real and rounded. Can’t recommend highly enough , looking forward to the next one.” David “This was one of those rare second books that carried on with the promise shown in the first . Not long now till book 3 is published. Looking forward to that!” Jill “This is the second in the DCI Miller books and as good as the first. This is a great read. Engrossed from the start , I couldn’t put this book down.” G.L. Clay “Loved the first Rob Miller book and this was also amazing, it was intense and gripping — can’t wait for the third!!! ” L.M. Jamieson “Absolutely brilliant, breathtaking , the story keeps moving at pace and you’ll find it impossible to put down. What a find this author is, book 3 already preordered, can’t wait.” Stu DETECTIVE ROB MILLER MYSTERY SERIES Book 1: THE THAMES PATH KILLER Book 2: THE WEST LONDON MURDER

Falling for my best friend’s sister was something I never thought I’d do. Not only have I known Violet for almost her whole life, but Renzo was sure to give all his friends the don’t touch my sister speech as soon as she became a teenager. After a drunken night when we were snowed in at a cabin, I may have been too flirtatious. I think I freaked her out, because she’s refused to talk about what happened since then. But after a weekend away with friends, me and Violet end up alone, and confessions are finally made. She’s too good for me—sweet, pure, and innocent. I’m tainted with a reputation that does me no favors. Renzo knows I’ve never committed to anyone. He knows everything about me and the many women I’ve been with, and that’s why I know he’ll never be okay with me and his sister being together. After a taste of Violet, I know I’ve finally found something worth fighting for, even if I have to fight my best friend. This series is an interconnected stand-alone series, taking place in a fictional town in Michigan. They’re all gonna be hot, quick reads that feature some of your favorite tropes.

Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.

Free-spirited Grace Sheldon is used to living on a tight budget as a freelance photographer. But nothing short of a miracle could produce the thirty thousand dollars she owes on the house she’s inherited. Without steady employment, the bank refuses to give her a loan. Working a temp job won’t give her nearly enough, but she’ll take any little bit she can get until she figures out a solution. Her first day, though, she realizes this is no ordinary office—and her handsome new boss is no ordinary man. After Sawyer Rivera’s well-planned career in Seattle officially imploded all he’s looking for is a small beach town where he can open a dog training facility and start a simple life. Except, his new office assistant is anything but. Grace is carefree, artsy, and doesn’t know a thing about dogs. The woman has pet chickens! She’s also funny, kind, and the best part of his day. Grace is his complete opposite—and completely refreshing. But when her month of temp work is over, she could disappear from his life for good. Sawyer realizes he has just one chance to try to change their fate.

A HEARTSTOPPING MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. His mentor slain. A detective out for revenge. A criminal mastermind always one step ahead. Detective Rob Miller is at home with his crying newborn son when he gets the news. Retired Chief Superintendent Sam Lawrence, Rob’s friend and mentor, has been shot dead. Lawrence had always been his rock. Rob is devastated. An hour ago Lawrence had called to ask him to meet, but Rob couldn’t go because he was on daddy duty. Now he will hunt down the killer — but his boss thinks he’s too emotionally involved. This time it’s personal, but it’s not the only murder Rob’s got on his plate. The body of a young man is found on the south bank of the Thames near the London Eye with an unusual stamp on his wrist. Are the two killings related? Then a suspect has their throat slashed in custody and another body bearing the same stamp turns up. Rob knows this is not the work of some amateur criminal, but someone with terrifying reach — and the name they keep hearing is the Wolf. His baby won’t sleep. His partner needs him. Can he be there for them and bring a killer to justice? AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN. This gripping page-turner is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Janice Frost and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER An ambitious young detective gunning for promotion. He will do anything for his job, but can he also keep his personal life under control? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE SOUTH BANK MURDERS : ⭐⭐⭐⭐⭐ “Fast paced! Riveting! Emotional! Suspenseful! Compelling! Complex! This book brings it ALL!! ” Tam ⭐⭐⭐⭐⭐ “This is a brilliant read. Great suspense and action with wonderful world building.” Billie ⭐⭐⭐⭐⭐ “A good read full of twists and turns and an excellent ending.” Carole ⭐⭐⭐⭐⭐ “I was gripped from beginning to end . It was a real page turner and I am already looking forward to the next book in the series.” Barbara ⭐⭐⭐⭐⭐ “Good story line, and characters, making it one to recommend .” Iain ⭐⭐⭐⭐⭐ “I honestly stayed awake until 3 a.m. to finish this as I just couldn’t put it down , having been hooked right from the first few pages.” Many B. ⭐⭐⭐⭐ “A big twist near the end leads to a fast-paced and very satisfying conclusion.” Paul

Claire Weatherly found the simple life she always wanted when she opened a gift shop in Heavenly, Pennsylvania—a small town in the heart of Amish country. But when murder disrupts her Heavenly home, it’s up to Claire and Detective Jakob Fisher to find the not-so-simple truth. The quiet town of Heavenly is buzzing with excitement over the latest guests at the local inn, Sleep Heavenly. Toy manufacturer Rob Karble is in town to meet the members of the Amish community who will soon be crafting a new toy line for his company. But when word gets out that Karble intends to use the Amish designs without employing the Amish to make them, someone sends the interloper to his final reward. No one wants to believe anyone from the Amish community could commit such an act, but as Claire and Detective Fisher have learned, no one is above sin—or suspicion.

Reyes Walter is the man who engineers everyone’s happiness, and he’s never wanted anything else. He’s got a lucrative job as sovereign of the kink world, and he delights in playing puppet master for those under his purview…which is everyone. Allie Hart has got his hands full trying to find a job and being there for his sister and her kids. Loyal to the bone, he’s not looking for anything to get in the way of his obligations. When a chance encounter throws Allie into the wide swath of Rey’s concern, Rey resolves to play the hero as usual, and Allie is determined to tell him where to stick it. The last thing Allie needs is some rich know-it-all treating him like a damsel in distress. But the attraction between them leads to more than a back-alley tryst—although not anywhere close to for-keeps. All of Rey’s previous lovers have been polished up and paired off with someone more suitable. After all, there’s always someone in need, and Rey vowed a long time ago not to let anything or anyone come between him and his responsibilities. But Allie Hart may be the one gift he’s tempted to keep for himself. Previously published as The Cartographer.

AN EDGE-OF-YOUR-SEAT MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. ⭐⭐⭐⭐⭐ “Fast paced! Riveting! Emotional! Suspenseful! Compelling! Complex! This book brings it ALL!!” Tam ⭐⭐⭐⭐⭐ “This is a brilliant read. Great suspense and action with wonderful world building .” Billie ⭐⭐⭐⭐⭐ “This story had me glued to the pages from start to finish . . . the best one — so far .” Heather ⭐⭐⭐⭐⭐ “This book is my favourite. I loved it . . . The author did a phenomenal job telling the story.” Marj Please note this book is a completely revised edition of Righteous Anger . One girl disappears. And there’s a link to an unsolved disappearance close to home. Katie Wells goes missing on her way to school. Her pink backpack is found weighed down with stones in a local reservoir. Time is running out to find her, and every second counts. Acting DCI Rob Miller leads a nationwide search, but no trace of the little girl is found. Meanwhile, Detective Jo Maguire from the National Crime Agency notices striking similarities to her own sister’s disappearance twenty years ago. Jo's relationship with Rob is deepening, but they don’t have time to figure things out. Maybe Jo's sister was the killer's first victim. And maybe he never stopped. Now, a body is discovered and the public holds its breath. Is it Katie? Rob and Jo might just have a serial killer on their hands . . . AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN. This gripping page-turner is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Alex Smith and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER Detective Inspector Rob Miller of the Met is finally given his first case as Senior Investigating Officer. For an ambitious, young detective, this is a dream come true. He’s gunning for promotion, and will do anything for his job, but can he also keep his personal life in check? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE BISLEY WOOD MURDERS : ⭐⭐⭐⭐⭐ “Another brilliant British thriller . . . I really enjoy reading this author, she has a wonderful way of telling a story that keeps the reader mesmerized from start to finish.” Sharon ⭐⭐⭐⭐⭐ “A cracking read and certainly one that leaves you wrong footed the whole way through. You may get slight hints to link things together, but the final reveal is fantastic! ” Cath ⭐⭐⭐⭐⭐ “Well, Biba Pearce certainly knows how to get you going!! Such a sad, sad story!! ” Carolann ⭐⭐⭐⭐⭐ “The storyline caught my attention at the very beginning and kept me interested throughout the entire book .” Jeanne ⭐⭐⭐⭐⭐ “A brilliant read. Love the story . . . Rob is my favourite .” Sue DETECTIVE ROB MILLER MYSTERY SERIES Book 1: THE THAMES PATH KILLER Book 2: THE WEST LONDON MURDERS Book 3: THE BISLEY WOOD MURDERS